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With Meraki Co. Launches Gut Revival Product to Tackle the Root Cause ofVaginal and Gut Health Issues
A new daily supplement formulated by biomedical engineer Giana Jarrah targets leaky gut, microbial imbalance, and inflammation linked to...
Giana Jarrah
7 minutes ago2 min read
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Vaginal Health on the Go: Summer Travel Tips
Summer brings sunshine, spontaneity, and travel, but it also brings challenges for your vaginal health. As someone who has personally...
Giana Jarrah
5 days ago3 min read
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Why You Keep Getting BV or UTIs (Even After Antibiotics)
By Giana Jarrah, Biomedical Engineer + Vaginal Microbiome Educator If you’ve been stuck in the loop of back-to-back infections -...
Giana Jarrah
Jun 33 min read
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The Myths No One Talks About: Debunking Vaginal Health Misconceptions You Won’t Find on Google
When it comes to vaginal health, some of the most damaging myths are the ones no one’s talking about. So let’s break down the...
Giana Jarrah
Jun 22 min read
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The Role of Probiotics in Vaginal Health: Lactobacillus and Bifidobacterium
The Vaginal Microbiome and Its Importance The vaginal microbiome is a complex and dynamic ecosystem primarily composed of bacteria that...
Giana Jarrah
Apr 226 min read
66 views
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Tracking Your Cycle Without Birth Control
For decades, birth control has been the go-to for cycle tracking and pregnancy prevention, but what if I told you that you could...
Giana Jarrah
Mar 282 min read
19 views
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It’s Your Gut, NOT Your Hygiene – The Truth About Recurrent UTIs
Most UTIs are caused by bacteria, primarily E. coli, that make their way into the urinary tract. The traditional thinking has been that this
Giana Jarrah
Mar 162 min read
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Rethinking Bacterial Vaginosis: Why The Recent BV Boom is Missing the Bigger Picture
BV is fundamentally a condition of microbial imbalance, not a straightforward infection passed between partners.
Giana Jarrah
Mar 93 min read
54 views
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Hormonal Birth Control 101: What You Need to Know
Part 1 Birth control has been a game-changer for women’s health and autonomy, but how much do we really know about what we’re putting...
Giana Jarrah
Feb 53 min read
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Prioritize Your Vaginal Health in 2025
A healthy, confident you starts with paying attention to every part of your well-being—including your vaginal health. As we head into...
Giana Jarrah
Jan 272 min read
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Polycystic Ovary Syndrome (PCOS) Awareness Month: Understanding the Impact of PCOS on Vaginal Health
Polycystic Ovary Syndrome (PCOS) is a common condition affecting millions of women worldwide, with symptoms ranging from hormonal...
Giana Jarrah
Sep 13, 20243 min read
38 views
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Women's Sexual Health Awareness Day
For Women's Sexual Health Awareness Day, I want to share something personal and pivotal—how innovation in women’s health is reshaping our...
Giana Jarrah
Sep 3, 20242 min read
30 views
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Educating, Advocating and Supporting Women and Girls
May is National Menstrual Health Awareness Month. In an effort to increase awareness and understanding for women’s menstrual issues...
carly1621
May 22, 20242 min read
35 views
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Vaginal Health Tips for Warm Weather
As the temperatures rise and summer vacations begin, it's essential to prioritize our vaginal health. As a female founder deeply...
Giana Jarrah
Apr 1, 20242 min read
102 views
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Revitalize Your Vaginal Health Routine for Spring
As the weather gets warmer, spring brings with it a sense of renewal and rejuvenation. It's the perfect time to refresh your personal...
Giana Jarrah
Mar 14, 20242 min read
45 views
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From Struggle to Strength: A Reflection on Vaginal Health for International Women’s Day
Hey beautiful, happy International Women's Day! This blog is not a light-hearted one like I typically write, but nonetheless it’s...
Giana Jarrah
Mar 4, 20242 min read
34 views
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Embracing Wellness: A Spotlight on With Meraki Co's Founder
Hey beautiful! I am thrilled to share a moment of joy and gratitude with each of you. Recently, I had the honor of being interviewed by...
Giana Jarrah
Feb 5, 20241 min read
41 views
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How Stress Affects Vaginal Health and Tips for Stress Management
Hello gorgeous! Let's chat about something that might not make it to the top of our conversations often: the intricate relationship...
Giana Jarrah
Jan 26, 20242 min read
30 views
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Using Probiotics to Jump Start Your New Year’s Goals
Hey there, lovelies! As we step into the dawn of a new year, I can't help but feel a surge of joy, excitement, and hope. Hello, 2024! I'm...
Giana Jarrah
Dec 19, 20232 min read
28 views
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WMC to Donate a Percentage of Sales to Palestine Relief Efforts This Holiday Season
The last month and half have weighed heavy on my heart being an Arab woman. Since I began my journey as a biomedical engineer, I have...
Giana Jarrah
Nov 21, 20232 min read
15 views
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